Did you know that half of those who run regularly get hurt each year? One of the top reasons that people get injured is because they’re not wearing the right shoes. It’s... Read more »
Did you know that just 53.3% of American adults meet the national Physical Activity Guidelines for aerobic physical activity? This is a shocking statistic because running makes good physical health accessible for... Read more »
Autumn carnival is a time when fun and festivities are in the air. If you are looking for some party ideas to help make your autumn carnival celebration a success, look no... Read more »
Are you looking for a fun way to get plenty of sun this summer? Have you ever tried paddle boarding? Paddle boarding is an exciting way to play in the water while... Read more »
No pain, no gain, right? Well, yes and no. When you work out, you might feel sore the next day. This pain after exercise is normal muscle soreness and it should go... Read more »
Electric skateboards have become extremely popular in the recent years. Even though it looks similar to a traditional skateboard, it makes a better choice than a normal one. The major difference is... Read more »
According to recent studies, there are approximately 85 million skateboarders worldwide. You’ve just bought your first skateboard and you’re excited to start skating, but you don’t know where to start. Skateboarding can... Read more »
The average school kid in the U.S. will spend about six hours a day at school. That adds up to around 943 hours over the course of the school year That seems... Read more »
Studies show that those who take part in youth sports are eight times as likely to be active at age 24 than those who do not. Baseball for kids is one of... Read more »
There is a type of Minecraft server called a parkour server where you run around the environment, take risks, and feel the thrill of adventure. Originally from France, it was invented as... Read more »